health snacks

2 boiled eggs

2 cups fresh fruit salad with ½ cup low fat yogurt.

1 piece of fruit.

1 cup of low fat vanilla yogurt.

20 g low fat cheese with rice crackers.

Low fat plain yogurt, 1/2 of any berries mixed in a blender.

Low fat cheese (20g) and celery sticks.

20g of dried fruits and mixed nuts.

1 cup fresh fruit salad with ½ cup low fat custard.

Low fat cottage cheese with low fat whole grain crackers.

Fresh vegetable juice.

Wholemeal crisp bread with slices of avocado topped with halved cherry tomatoes and onion rings.