health baths

Natural Stress Therapy Clinic. 12 Collins ST, Suite 34, 2nd floor. Call 9650 6520 for an appointment

Health Bath Recipes

Dedicated to Wholistic Healing

Bathing is more than a moment to clean the body. Some baths can be relaxing, healing and cleansing at the same time. They assist in the drawing of toxins from the body. Follow a partial list of the most common used baths for healing:

Hot and cold foot bath – It is used as a general tonic, help to speed up recovery and improve blood circulation.

Place both feet into the hot water for three minutes followed by one minute in the cold , and then repeat the process for three or four times. It should be done at least 3 times weekly.

Energizing bath – add 2 cups apple cider vinegar to a warm bath; soak for 15-20 m.

Detox bath – helps to draw toxins out from the skin.

Add 2 cups of Epson Salts and 1 tablespoon of sea salt to a warm bath; soak for 15- 20 min.

Relaxing bath – Helps to relax muscles and decreases pain.

Add 2 cups of Epson salts to a warm bath; soak for 15-20 min.

Anti radiation Bath – It is good followed airline flights or longs hours working at a computer.

Add 1 cup of sea salt, 1 cup of baking soda to warm bath; soak until the bath is cool.

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Natural Stress Therapy
12 Collins ST,
suite 34, 2nd floor
Phone: 9650 6520

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